Mint Fitness are running TRX Suspension Training Classes in St. Sylvester's G.A.A. Club on Monday evenings from 8pm until 9pm and on Wednesday evenings from 6:30pm until 7:30pm.
They offer a free trial class to anyone who is interested - all they ask is that you book the trial class in advance so they know what numbers to expect!
The web page specific to the classes is www.mintfitness.ie/trx and anyone who has any enquiries can contact Owen Murray (Managing Director) by e-mail at owen@mintfitness.ie or by telephone on 0862667248.
Sarah Ann McGrath
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